
David's moods often reminds me of winter weather. Like overcast skies and stormy days, his mood lately has been mostly gloomy with occasional patches of light. He's been struggling again with depression, more hallucinations, and an obsession with my body image.
This particular round has also been hard on me, and I realize that I need to explore some better coping techniques. Part of the problem for me has been that daily verbal attacks mostly about my weight, and ongoing financial challenges has taken a toll on my sense of worth.
On days when I wonder how I can keep going, I remember the words of a poem that one of my favorite high school teachers, Richard Pratt, taught me years ago:
I can't—a poor, pale, puny imp
Too lazy to work and from every duty does shirk.
I can—a giant, unbending he stands.
And he can conquer who thinks he can
In spite of the throngs who doubt him.
As with all storms, however, this one seems to be lifting at last, and I see some signs of improvement. Yesterday when I came home from work he surprised me with these flowers! I seldom get flowers, and I especially appreciate these:
It's a welcome reminder that every storm eventually ends.
Monday, January 12, 2009
It's been one of "those" months
Posted by Sallyo at 5:15 PM
Labels: coping, moods, winter storms
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About Me
- Sallyo
- I am married to David, who happens to have bipolar disorder type 1. We are the proud parents of a blended family with 9 grown children and many grandchildren. I am also a middle-aged member of The Church of Jesus Christ of Latter-day Saints and recently retired as a writer, editor, typesetter.
Blog Archive
This image reminds of me David's moods that seem to come on a whim from an unseen source.
Things to Remember
- Let Go and Let God take charge
- Enjoy and remember the good times that come along
- Support groups are important and bring joy to life
- Education is an enriching experience
- Stretching and learning new skills is a good thing
- Take things one step at a time
- Taking care of one's self is a necessity, not a luxury
- Play time is important
- Savor the joys of family
- Doctors are an important resource
- Storms pass
Disclaimer
I don't have all the answers for dealing with a bipolar spouse. These are just my experiences and opinions. For those struggling with this issue, please seek professional help.
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