Monday, December 15, 2008

Getting Help

It's funny how we notice articles on a specific topic after we become intensely interested in it. Lately I've been reading articles on mental illness that I wouldn't have noticed before David's diagnosis.
I saw this one at Yahoo! News on December 1. It says that 1 in 5 young adults has a personality disorder, and that "fewer than 25 percent of college-aged Americans with mental problems get treatment." The numbers see a little high, and before I take it at its word, I'd like to read more about how they did their research. Their range of mental illness issues also included alcohol and drug abuse, which may or may not be related to mental illness. But even if the numbers are overstated, it's obvious that there needs to be better mental health treatment available. Too many who are struggling with this issue either don't know help is available or how to get it. Fortunately, congress did at least one thing right this year when they passed Mental Health Parity legislation. DBSA discusses this bill in some detail. Basically the bill that goes into effect on January 1, 2010 ensures "that individuals living with a mental illness receive the same level of insurance coverage as those with a physical illness." It never made sense to me why our insurance wouldn't cover mental illness and counseling sessions that are designed to help make families healthier at the same level that they cover medical procedures.  At least this bill is a step in the right direction.   

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About Me

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I am married to David, who happens to have bipolar disorder type 1. We are the proud parents of a blended family with 9 grown children and many grandchildren. I am also a middle-aged member of The Church of Jesus Christ of Latter-day Saints and recently retired as a writer, editor, typesetter.

This image reminds of me David's moods that seem to come on a whim from an unseen source.

Things to Remember

  • Let Go and Let God take charge
  • Enjoy and remember the good times that come along
  • Support groups are important and bring joy to life
  • Education is an enriching experience
  • Stretching and learning new skills is a good thing
  • Take things one step at a time
  • Taking care of one's self is a necessity, not a luxury
  • Play time is important
  • Savor the joys of family
  • Doctors are an important resource
  • Storms pass

Disclaimer

I don't have all the answers for dealing with a bipolar spouse. These are just my experiences and opinions. For those struggling with this issue, please seek professional help.

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