Friday, December 12, 2008

Learning about Bipolar Disorder

I knew early in our marriage that David's mood swings weren't "normal," but I didn't know where to go for information, and he was in denial about his moods. Fortunately when he came to accept the diagnosis, my brother Kent, who works as a case worker for a mental health group, and another friend gave us some material that helped us learn what to expect. I also found my way to the Internet, and have been able to find a wealth of information about the disease and treatment of it. I noticed that some sites, like this, are sponsored by drug companies. I'm glad they have these sites because the information is still valuable, whether we use their product or not. Other sites are sponsored by nonprofit groups, such as at psychcentral and dbsalliance. When David had one of his catatonic "wanderings" last year I contacted someone in our area who was associated with dbsalliance, and their support was very helpful.
I recently started reading blogs written by those with BPD, such as this one, and they give me additional insight that I wouldn't otherwise have. David has been really good about telling me how he's feeling, but I'm too close to him emotionally to be completely objective, and it helps to read about other people's experiences. The images found through googling "bipolar images" like these are very moving and creative expressions of their lives. This video is a poetic representation that helps me understand how my husband feels. I especially like the image of the rollercoaster, because that is also how it feels to live with someone who has the disorder. The last phrase, "Remember: with the right treatment there is hope" should be given to all those suffering from it.

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About Me

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I am married to David, who happens to have bipolar disorder type 1. We are the proud parents of a blended family with 9 grown children and many grandchildren. I am also a middle-aged member of The Church of Jesus Christ of Latter-day Saints and recently retired as a writer, editor, typesetter.

This image reminds of me David's moods that seem to come on a whim from an unseen source.

Things to Remember

  • Let Go and Let God take charge
  • Enjoy and remember the good times that come along
  • Support groups are important and bring joy to life
  • Education is an enriching experience
  • Stretching and learning new skills is a good thing
  • Take things one step at a time
  • Taking care of one's self is a necessity, not a luxury
  • Play time is important
  • Savor the joys of family
  • Doctors are an important resource
  • Storms pass

Disclaimer

I don't have all the answers for dealing with a bipolar spouse. These are just my experiences and opinions. For those struggling with this issue, please seek professional help.

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